Friday, June 15, 2007

our young food

from 1983's american wholefoods cuisine by nikki & david goldbeck:

"just as we cannot put unleaded gasoline in our 1950 Chevy pickup and expect it to run efficiently, modern technological foods may be inappropriate for our prehistoric bodies. processed and fragmented foods and those that add unnatural amounts of sugar, salt, and fat, as well as modern food chemicals, are still very new to our system."

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